Tuesday, 15 April 2014

Embryo Transfer - Do’s and Don’ts during 2ww

Generally, patients find themselves wedged in a situation, where it is difficult to decide what is good or bad for them. Sometimes, they restrict themselves to function normally and allow unnecessary stress to permeate their lives. Below is a list of do’s and don’ts that would help you through 2ww,


  • Eat healthy
  • Avoid complete bed rest
  • Follow medications routinely
  • Follow simple yoga regime
  • Do things to keep yourself happy and relaxed
  • Avoid self-blame if the IVF cycle does not succeed
  • Read good books.
  • Be a part of surrounding that makes you happy.


  • Do not doubt yourself.
  • So not use sauna, hot tubs, or any activity that might increase your body temperature.
  • Do not exhaust yourself mentally or physically.
  • Stay away from negative surrounding
  • Avoid watching or reading stressful things.
  • Do not change your diet completely. If you want to switch to healthy eating habit, do it slowly. 

Dr Neeraj Pahlajani

No comments:

Post a Comment